Dec. 24, 2021 Working at remaining resilient during the holidays Holidays are a time for traveling and preparing to spend time with families. This can be an exciting time, especially since COVID-19 has been keeping families apart, but for some, this is can be a really hard time to cope with since many may not be surrounded by loved ones.
June 22, 2021 Shedding light on the invisible wounds of PTSD June is National PTSD Awareness Month, an opportunity to talk about the signs and symptoms of the disorder, with the goal of reducing stigma and encouraging help-seeking. According to the National Center for Post-Traumatic Stress Disorder, or PTSD, more than 7.7 million Americans over the age of 18